Fancy doing your Yoga in a crystal room?
How about adding in some nutrition classes and yoga philosophy classes… all in the sure knowledge that you won’t hear a phone ring or be tempted to check your What’sApp?
Reclaim Yourself’s Digital Detox weekend Yoga retreat will run this Autumn in a divine 17th century manor house complete with garden labyrinth, located only an hour from London St Pancras station.
Classes include five sessions of rousing Jivamukti Yoga – a type of hatha yoga which combines physical, psychological, and spiritual aspects of yoga that includes chanting, breath awareness and ancient yogic teachings.
Around classes there are ‘clean living’ meals prepared for you, meditation classes in secluded woodlands, walking meditations through peaceful garden labyrinths, and Q&A sessions on yoga philosophy.
Best of all though… no phones! Why we need to give someone else permission to leave our phones off is a phenomenon of the 21st Century. But we’re glad these guys are here to help us remember to do it.
Sign up here for Reclaim Yourself’s Yoga and Digital Detox retreat running this November near Bedford, UK. Prices range from £375 shared-£675 private room with ensuite.
Can’t wait until Autumn? Check out our Spring Luxury Yoga Retreat details here.